Bioengineering & Food Systems

What’s really in our food—and why it matters.

Modern food isn’t just about ingredients—it’s about systems, processes, and technologies that shape what ends up on our plates. This section explores how food is grown, engineered, processed, and marketed, so you can better understand how these systems influence health, metabolism, and long-term wellbeing.

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The Truth Behind Processed Foods
The Truth Behind Processed Foods

Processed foods are everywhere, and most of them carry hidden additives that quietly affect your weight, energy, blood pressure, cravings, and long-term health. This post breaks down the truth behind moderate vs. ultra-processed foods, the sneaky ingredients to watch for, why they’re so common in South Carolina, and simple ways to choose healthier, affordable options—without spending more time or money than you have.